July Newsletter

Written By katie bingle

July Newsletter

London Marathon 2027 Ballot Results Are In... What Happens Next?

The emails have landed and emotions are running high!

Whether you've secured a place in the London Marathon 2027 or missed out this time, your running journey certainly doesn't stop here. Here's what to do next.

Got a London Marathon Place? Congratulations!

You've got around nine months until race day, giving you the perfect amount of time to build your fitness gradually and arrive at the start line feeling stronger than ever.

Join a Run Club

Training with others makes the miles fly by. Long runs, track sessions and race preparation are all easier when you have a supportive group keeping you motivated and accountable.

Make Strength Training a Priority

Running 26.2 miles is demanding. Strength training helps you become more resilient, improves running efficiency and significantly reduces your risk of injury throughout your marathon block.

Improve Your Running Form

Better running technique means less wasted energy with every stride. Small improvements now can make a huge difference when you hit those final miles.

Include Speed Work

Track sessions and interval training aren't just about getting faster. They improve your pacing, running economy and confidence, making marathon pace feel much more comfortable.

Didn't Get a Place?

Firstly—don't lose motivation!

With over 1.3 million people entering the ballot, many fantastic runners missed out this year.

Instead, think of this as an opportunity to become an even stronger runner.

Target a different Spring Marathon

There are some fantastic races to choose from, including:

  • Brighton Marathon

  • Manchester Marathon

  • Shakespeare Marathon (Stratford-upon-Avon)

  • Newport Marathon Festival

  • Edinburgh Marathon (slightly later in the spring)

A different marathon can provide a fresh challenge, a new course and often a fantastic atmosphere.

Chase a New PB

Spend the next few months focusing on shorter distances.

A dedicated 5K or 10K training block can dramatically improve your speed, running economy and confidence. Lowering your times over these distances often leads to a faster, more comfortable marathon when you return to 26.2 miles.

Try Trail Running

If you've never raced off-road, now is the perfect opportunity.

Trail races offer:

  • Different terrain and training stimulus

  • Improved strength and balance

  • Less repetitive impact on the body

  • A relaxed and incredibly friendly race atmosphere

Many runners discover a whole new love for running once they venture onto the trails.

Consider a Charity Place

If London is still your dream, there's another route to the start line.

Many charities still offer London Marathon charity places in return for meeting a fundraising target. It's a brilliant way to support a cause close to your heart while experiencing one of the world's most iconic marathons. You can browse the official list of participating charities and apply directly to those that inspire you.

How Parklife Coaching Can Help

Whatever your next goal looks like, we're here to help you achieve it.

At Parklife Coaching we offer:

✅ Bespoke marathon and race training plans

✅ Weekly coached track sessions

✅ Strength coaching with our strength coach Lizzie Marsh

✅ Access to experienced dietician

✅ Pilates instructors

✅ Expert coaching and all those extra 1% gains that make a real difference on race day.

Whether you're training for London, another marathon, your fastest-ever 10K or your first trail race, we'll help you train smarter, stay injury-free and enjoy the process.

Ready to Take the Next Step?

📩 Book your FREE consultation call to chat through your goals.

📧 Email: katiebingle@parklifecoaching.com

Remember, every great marathon starts long before race day.

Wherever you're heading next, Parklife Coaching is with you every step of the way. 🏃💚

katie bingle
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June Newsletter